WELCOME TO IMPACT TRAINING
***Impact Training and Fitness is at the forefront of athletic performance enhancement and fitness training. At Impact, we focus on athletic based training that develops functional movement patterns, and natural strength and conditioning. The results you achieve are enhanced because of cutting edge training, fun and exciting training sessions, and a ‘team-like’ atmosphere. When training with and around hard working, like-minded people with similar goals, your results are radically improved.
Impact is a private training center, not a public gym. We center our training on and around intense training principles, and techniques as well as modified workouts that fit an individual’s needs. We do not prescribe to “cookie-cutter” training regimens, as seen in so many ‘big box’ performance and training centers. Impact prides itself on creating a “team” atmosphere while still crafting each workout to the individual based on his or her wants and needs. Our training is fun and exciting and always gets results.At Impact Training, we offer cutting edge Sports Performance Training, Fat Incinerating and muscle building group training, and small group/semi-private sessions that fit the person’s wants and needs. With over 20 years of hands-on experience, Impact Training and Fitness prides itself on delivering results.