H.I.T. “Anti-Boot Camp” Boot camp Schedule
The BEST Fat Loss Class in all of South Jersey!!
HIT 1: Mon/Wed nights 7-8 PM & Sat 8:45-9:45 AM
HIT 2: Tues/Thurs evenings 6-7 PM & Sat 10-11 AM
Call or email right away to get on the schedule for HIT 1
or HIT 2.
Not sure if HIT is for you? TRY YOUR FIRST SESSION FOR FREE!!!

Find out about becoming IMPACT ATHLETE
IMPACT offers Professional Sports Performance Training for High School, College, and Professional level athletes. Our Training builds the best athletes through cutting edge, innovative training methods. IMPACT is the first and last stop for serious athletes looking to be the best in their sport and position. We are looking for serious athletes that want to dominate! To find out if you have what it takes to be an IMPACT ATHLETE call or email today!



***Impact Training and Fitness is at the forefront of athletic performance enhancement and fitness training. At Impact, we focus on athletic based training that develops functional movement patterns, and natural strength and conditioning. The results you achieve are enhanced because of cutting edge training, fun and exciting training sessions, and a ‘team-like’ atmosphere. When training with and around hard working, like-minded people with similar goals, your results are radically improved.

Impact is a private training center, not a public gym. We center our training on and around intense training principles, and techniques as well as modified workouts that fit an individual’s needs. We do not prescribe to “cookie-cutter” training regimens, as seen in so many ‘big box’ performance and training centers. Impact prides itself on creating a “team” atmosphere while still crafting each workout to the individual based on his or her wants and needs. Our training is fun and exciting and always gets results.At Impact Training, we offer cutting edge Sports Performance Training, Fat Incinerating and muscle building group training, and small group/semi-private sessions that fit the person’s wants and needs. With over 20 years of hands-on experience, Impact Training and Fitness prides itself on delivering results.